This week's "Word of the Week" is DISCIPLINE. One example of discipline is doing what needs to be done to get closer to meeting your goal, even when you don't feel like doing it. Discipline is also staying on top of homework and chores around the house that need to be done AND practicing your karate forms at home each day to get better and be prepared for testing.
Instructors will be handing out an assignment in class this week that is about "Discipline". Once completed and turned in you can earn an extra life skill stripe for your belt.