“Each time we face our fear, we gain strength, courage and confidence in the doing…”
This quote is great to go along with our Word of the Week this week . . .Confidence.
As a martial artist – whether you realize it or not – you build your confidence every time you show up to your classes. Just bowing and stepping onto the mat takes courage and every time you do it, you get stronger. By training in the martial arts, you learn to handle anything that comes your way, because you expose yourself to challenging situations and perform at your best.